01 / LOCK
Block distractions
Choose the apps that pull you away. When a vow is active, Screen Time shielding helps put them out of reach.
// iOS accountability
VowBound
Make a promise with real weight. Put distracting apps behind a vow, set the terms for earning them back, and invite someone you trust to hold you accountable.
iOSScreen TimeAccountability
Coming soon — iOS
// What it does
Follow through, with support.
VowBound is built for the gap between setting an intention and keeping it. It makes your commitments visible, structured, and harder to casually walk back.
02 / TRUST
Bring in a guardian
Invite a trusted person to review your unlock requests and help you stay honest about the commitment.
03 / PLAN
Schedule the hard part
Set automatic locks around the hours that matter, then require approval before those boundaries can be weakened.
04 / PROVE
Show your progress
Use the proof that fits your goal: focused app time, steps, a workout, a place check-in, or a photo.
05 / KEEP GOING
Protect essentials
Keep the tools you genuinely need available while creating friction around the apps that derail you.
06 / YOUR DATA
Privacy-conscious by design
Live location and Health verification remain on your device. A guardian sees only the information needed to review what you choose to share.
// In development
Accountability should feel human, not punitive.
VowBound is being built for people who want a little more structure around the promises they make to themselves.